Heal Naturally.
Live Consciously.
Medicine-free healing through Stretch Yog Therapy, Food Therapy & Mind Healing
Natural Therapies
Medicine-free healing for body, mind & lifestyle
Conditions We Address
Natural healing for spine, digestion & mind health
Musculoskeletal & Spine
- • Back Pain & Slip Disc
- • Neck Pain & Cervical Issues
- • Shoulder & Knee Problems
- • Sciatica & Posture Correction
Digestive & Lifestyle
- • Gas, Acidity & Bloating
- • Constipation & Fatty Liver
- • Weight Management
- • Chronic Fatigue
Spine Health
Posture Correction
Mind Wellness
Wellness & Retreat Center
Where healing begins with understanding
Deep Healing & Renewal
A peaceful space away from daily stress, designed for complete restoration of body, mind and lifestyle.
Therapies
All natural therapies
Education
Learn self-healing
Mindful Meditation
Guided practices for inner peace
Nature Connection
Peaceful natural surroundings
Personalized Programs
Tailored to your needs
Workshops
Join our transformative workshops designed to deepen your practice and understanding of holistic healing
200-Hour Yoga Teacher Training
Comprehensive certification program covering yoga philosophy, anatomy, and teaching methodology
Vlogging & Content Creation
Learn to create engaging yoga content and build your wellness brand online
Upcoming Workshop Schedule
Advanced Stretch Therapy
March 15-17, 2024 • 3 Days Intensive
Mind Healing Masterclass
March 22-24, 2024 • Weekend Program
Food Therapy Workshop
April 5-7, 2024 • 3 Days Retreat
Early Bird Special
Book any workshop 30 days in advance and save 20%
About
Discover our journey in natural healing and holistic wellness
Stretch Yog
A holistic wellness brand dedicated to healing the body, mind, and lifestyle naturally. Founded with the vision of promoting medicine-free, conscious living.
Natural Healing Focus
Addressing root causes, not just symptoms
Holistic Approach
Body, mind, and lifestyle alignment
Empowerment
Tools for self-healing and conscious living
About Manish Arya
Also known as Spine Yogi, Manish is a passionate holistic wellness expert and the founder of Stretch Yog Therapy & Stretch Yog Wellness.
"When we understand our body and mind, healing happens naturally."
Spine Expertise
Alignment and posture correction
Pain Relief
Back, neck, and joint therapy
Food Therapy
Natural nutrition guidance
Mind Healing
Emotional wellness support
Our Aim & Mission
Aim
To create a world where health, happiness, and self-awareness are natural parts of life. Enabling individuals to live pain-free, stress-free, and joyful lives.
Mission
To empower people with knowledge and tools for self-healing through:
- • Natural spine and joint health restoration
- • Stress and anxiety reduction
- • Conscious living promotion
- • Medicine-free wellness
Contact
Ready to begin your healing journey? Get in touch today.
Get In Touch
Contact Information
Location
Rishikesh, Uttarakhand, India
Phone
+91 9876543210
info@stretchyog.com
Operating Hours
